Girls on the Run®of Tucson



Download 1.47 Mb.
Date conversion14.04.2018
Size1.47 Mb.
Girls on the Run®of Tucson


Girls on the Run of Tucson Fall 2015 5k

Saturday, December 5, 2015

University of Arizona Mall

U of A Campus



Dear Girls on the Run families, coaches and site liaisons, the end of season Girls on the Run Tucson Fall 2015 5k will take place at the University of Arizona Mall on Saturday, December 5, 2015.


All Run Buddies must either sign a waiver or register for the GOTR 5k on Raceplanner at:

https://www.raceplanner.com/register/index/fall-2015-5k
Event day tips to assure that your Girl on the Run is properly prepared for her 5k run:

  • Get plenty of rest the night before the run

  • Wear your running shoes!

  • Eat a light breakfast no later than 1 hour before the run (example: bowl of oatmeal with dried fruit, a sports bar, bagel with peanut butter)

  • Drink Water! Bring a water bottle – 3 water stations along the 5k route

  • Check-In time begins at 7:30am

  • Look for your coach – coaches will be holding a sign with your site or school name

  • Please only 1 Run Buddy per girl (must be 18 years of age or older)

  • Run Bibs for all participants will be available on event day at the Girls on the Run check-in tables


Other on site GOTR activities will include:

  • Happy Hair Station - Girls, Coaches and Run Buddies (male and female) can visit the Happy Hair Station

  • Poster making stations – friends and family can make a cool poster to encourage your girl and teams as they progress through the 5k route

  • Cheer Gear Station - limited quantity fun items available to help cheer your Girl on the Run

  • Finish Line Food (no hot breakfast)


Parking is available throughout the UA campus but we recommend the following three parking lots;


Event day Itinerary:

  • 7:30am - Check in – Pickup Bibs (coaches will have team bibs, Run Buddies check in to get bib and bandana)

  • 7:30am – Visit all GOTR Stations (Happy Hair/Tattoo, Cheer Gear, Poster Making)

  • 8:00am – Tucson Marathon Family Fitness Fest Expo Opens

  • 8:20 Meet coach and teams warm up

  • 8:30am – Run Starts (Note: 3 laps around the entire UofA Mall = one 5k!!)

  • 9:00am – Tucson Twist-It’s Jump Rope performance

  • 10:00am – Let’s Zumba!


Family & friends 5K registration - fee applies: http://www.imathlete.com/events/GOTR5K/register/fsource=Main

For more event information go to: http://tucsonmarathon.com/2015/events/family-fitness-fest-5-k/


The database is protected by copyright ©dentisty.org 2016
send message

    Main page